Friday 24 November 2006

Is Work-Place Stress killing You?

Longer hours and more work spread amongst fewer workers because of business down-sizing is bound to take its toll as stress-induced health problems. Here's how to tell if stress at work may be harming your health:


  • Do you often feel like he does?
  • Do you always find it hard to get out of bed?

  • Are you always tired?

  • Are you having short-term memory problems and keep forgetting things?

  • Do you have aches and pains there doesn't seem to be a reason for?

  • Have you lost your appetite or conversely you can't stop snacking?

  • Have you lost your sex drive?

  • Are you always irritable and angry?

If you answered yes to three or more of the above, you really do need to do something about your work-place stress.

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